PERSONAL GROOMING AND HYGIENE ROUTINE FOR MEN
Every man knows about Personal Hygiene but no one talks about it. People do not consider it seriously. There is a lot more things to take care of than just wearing deodorant and brushing your teeth.
When it comes to health, personal grooming and hygiene routine should be easy part of life that may not bother you. A good hygiene routine is vital not only to overall health but also for being successful in life.
Here are some expert-approved tips for personal grooming and hygiene you should follow strictly.
TAKE A SHOWER EVERYDAY.
A well groomed appearance is attached cleanliness. Showering is like pushing the “reset” button of your personality. Start your day with a shower and use the soap of your choice. Showering in the morning will make you feel fresh and at night, particularly if you have a hectic routine in a long day.
Showering should also be followed every time you exercise or when you have a hangout in scorching summer days.
USE A GOOD DEODORANT
Deodorants get rid of odor caused by sweating. Use a mild fresh smelling deodorant to avoid stinking. If you sweat excessively, antiperspirants will be helpful. They actually stop and dry up perspiration.
For better results, apply deodorant after taking shower every day. Consult the physician if you suffer from allergies and buy from the prescription.
You can opt for the pair of an antiperspirant/deodorant combination and make sure the fragrance isn’t too overpowering. Find the smell suitable for you. The milder the fragrance is the more confident you will be.
TAKE CARE OF YOUR TEETH
Your smile will always make sunshine if you Brush your teeth in proper manner. Brushing twice a day should be part of your daily routine. Brush in the morning and at night before sleep. You can also brush whenever you have the urge or when you eat something that can create badly breathe like onion.
Your tooth brushing is not enough, but your teeth will definitely benefited from flossing.
Flossing twice a week will help in decreasing your bad breath by removing bacteria that build up in your mouth. Teeth are an area that so many men choose to ignore. Brush and floss, scrub your tongue, and go get a teeth cleaning.
SHAVE OR GROOM YOUR HAIR
Shaving your face and armpits is necessary. Not everyone shave their face, legs or other parts of the body every day. But shaving is mandatory in order to look neat and clean. If you have sensitive skin, consider shaving less frequently and find a shaving cream made for sensitive skin. If you want to keep your beard then it should be maintained on regular bases. Men can look well groomed with facial hairs, but it needs to be controlled and cared for.
STYLE YOUR HAIRS
Just as in facial hairs, experimenting with growing your hairs you get kind of lazy with taking care of it. Letting your hair get a little shaggy is cool but do not let it out of hand; it’s time for a trim when you think they are a bit messy. Hairs, which are quite thick and ample, became a giant, unattractive. Why would a man want to mess with his hair that much? Immediately go to a barber and select the most suitable style for your hairs.
You can pull off any type of haircut with the proper hair styling technique.
Here are few products to help for the many hairstyles out there:
- Pomades can be used effectively for sleek look on short and textured hair.
- Waxes are great for adding a shine and control to your short hair.
- Muds and fibers help with the disheveled look for mid length hair.
- Creams can control frizz and fly-aways for longer hair.
- Gel can be used for a strong hold and wet look.
Personal hygiene and grooming is an important part of your life. Staying healthy is also essential to keep a good care of you. Eat a healthy diet, sleep well and minimize stress to have a groomed healthy look.