Weight loss pills seem to be the best weight loss method as they require little effort from you with no restriction on the diet. However, such “magical” ways of becoming slim always have some negative consequences as well. So, before you decide to give up your weight loss diet and instead lose your extra pounds with the help of weight loss pills, do take the following facts into consideration.

1. Safety Concerns

Most of the weight loss pills which are available over-the-counter have not gone through a security check by the FDA. These are not prescription drugs and, therefore, you have to take them on your sole responsibility. They may introduce toxins in your body, cause hormonal imbalance or may even damage the organs. You wouldn’t know, since you are not a doctor. Therefore, becoming slim through these weight loss pills may cost you more than you think.

2. Gastrointestinal Problems

Gastrointestinal problems are related to the digestive tract. The use of weight loss pills lead to frequent bowel movements. In severe cases, this might lead to embarrassing accidents since you would not have any control over the severe bowel movements.

3. Cardiovascular Problems

The use of weight loss pills has been found to adversely affect the heart. Fluctuations in the rate of heart beat and blood pressure may be experienced. In sever conditions, a stroke may be caused.

People who already have a history of heart problems should avoid taking weight loss pills at all costs. It is not worth shedding a few pounds at the expense of the health of your heart.

4. The Placebo Effect

Every individual is different with a different rate of metabolism. The weight loss pills might be effective for some, but might not produce the same results for others. It is mainly just a placebo effect. It is, therefore, not worth wasting your money on something which is ineffective and can harm your health instead.

5. Eating Disorders

People who take diet pills start thinking that they can eat anything without gaining more weight as the pills are working to cut down the extra fat. This can lead them to make the wrong choices as far as the diet is concerned. As a result, it can further complicate their situation as an unhealthy diet can lead to an entire set of other problems which may include deficiencies, fat accumulation and heart diseases.

6. Unhealthy Lifestyle

An obese person might entirely give up a healthy lifestyle as he would expect the weight loss pills to take care of their weight problems. Giving up on exercise and a healthy diet leads to the biggest long term loss a person can suffer. Exercise is not only important for weight loss, but for a number of other reasons as well.

The best weight loss regime includes a combination of exercise as well as a proper weight loss diet recommended by your doctor or nutritionist. It is not prudent to replace a healthy weight loss regime with diet pills which have the potential to put your health at risk.